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    Nutrition Facts

    Calculated for 1 serving of each recipe
    The following items are not included below.

    On Your Own

    Pancakes

    left over quick breads and muffins


    See individual recipes for excluded ingredients
    Amount Per Serving %DV
    Calories 1409
    Calories from Fat 739 (52%)
    Total Fat 82.1g 126%
    Saturated Fat 34.2g 171%
    Monounsaturated Fat 32.0g
    Polyunsaturated Fat 9.6g
    Trans Fat 0.2g
    Cholesterol 354mg 118%
    Sodium 1713mg 71%
    Potassium 978mg 27%
    Total Carbohydrate 122.2g 40%
    Dietary Fiber 4.0g 15%
    Sugars 42.6g
    Protein 45.9g 91%

    How is this calculated?

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