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Nutrition Facts

Calculated for 1 serving of each recipe
The following items are not included below.

On Your Own


left over quick breads and muffins

See individual recipes for excluded ingredients
Amount Per Serving %DV
Calories 1409
Calories from Fat 739 (52%)
Total Fat 82.1g 126%
Saturated Fat 34.2g 171%
Monounsaturated Fat 32.0g
Polyunsaturated Fat 9.6g
Trans Fat 0.2g
Cholesterol 354mg 118%
Sodium 1713mg 71%
Potassium 978mg 27%
Total Carbohydrate 122.2g 40%
Dietary Fiber 4.0g 15%
Sugars 42.6g
Protein 45.9g 91%

How is this calculated?

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