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Nutrition Facts

Calculated for 1 serving of each recipe
Menu designed for 4 servings
See individual recipes for excluded ingredients
Amount Per Serving %DV
Calories 849
Calories from Fat 265 (31%)
Total Fat 29.5g 45%
Saturated Fat 14.4g 71%
Monounsaturated Fat 8.6g
Polyunsaturated Fat 3.9g
Trans Fat 0.1g
Cholesterol 199mg 66%
Sodium 2171mg 90%
Potassium 1022mg 29%
Total Carbohydrate 109.6g 36%
Dietary Fiber 2.7g 10%
Sugars 43.5g
Protein 36.9g 73%

How is this calculated?

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