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Nutrition Facts

Calculated for 1 serving of each recipe

See individual recipes for excluded ingredients
Amount Per Serving %DV
Calories 455
Calories from Fat 136 (29%)
Total Fat 15.1g 23%
Saturated Fat 3.0g 14%
Monounsaturated Fat 4.3g
Polyunsaturated Fat 2.3g
Trans Fat 0.0g
Cholesterol 58mg 19%
Sodium 819mg 34%
Potassium 1114mg 31%
Total Carbohydrate 55.4g 18%
Dietary Fiber 8.3g 33%
Sugars 8.8g
Protein 29.9g 59%

How is this calculated?

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