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1 of 3 photos
Calculated for 1 serving of each recipe
Menu designed for 1 servings
The following items are not included below.
4 Kavli Crackers and 2 oz Cheese slices
green salad with dinner
0.5 apple or 1 orange
1.5 tablespoons seeds/nuts
1 tablespoons Dried Cranberries
8 oz 2% milk
0.5 cup plain oatmeal
coffee - tea - milk- diabetic hot chocolate
See individual recipes for excluded ingredients
|Amount Per Serving||%DV|
|Calories from Fat 86||(18%)|
|Total Fat 9.6g||14%|
|Saturated Fat 1.5g||7%|
|Monounsaturated Fat 4.6g|
|Polyunsaturated Fat 2.5g|
|Trans Fat 0.0g|
|Total Carbohydrate 40.3g||13%|
|Dietary Fiber 4.9g||19%|