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    You are in: Home / Menus / Any Weekday - Diabetic
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    Nutrition Facts

    Calculated for 1 serving of each recipe
    Menu designed for 1 servings
    The following items are not included below.

    4 Kavli Crackers and 2 oz Cheese slices

    green salad with dinner

    0.5 banana

    0.5 apple or 1 orange

    1.5 tablespoons seeds/nuts

    1 tablespoons Dried Cranberries

    8 oz 2% milk

    0.5 cup plain oatmeal

    coffee - tea - milk- diabetic hot chocolate


    See individual recipes for excluded ingredients
    Amount Per Serving %DV
    Calories 466
    Calories from Fat 86 (18%)
    Total Fat 9.6g 14%
    Saturated Fat 1.5g 7%
    Monounsaturated Fat 4.6g
    Polyunsaturated Fat 2.5g
    Trans Fat 0.0g
    Cholesterol 50mg 16%
    Sodium 383mg 15%
    Potassium 1571mg 44%
    Total Carbohydrate 40.3g 13%
    Dietary Fiber 4.9g 19%
    Sugars 3.0g
    Protein 55.2g 110%

    How is this calculated?

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