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    You are in: Home / Menus / A seafood menu for Australia Day/Waitangi Day by ColCadsMom
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    Nutrition Facts

    Calculated for 1 serving of each recipe
    The following items are not included below.

    This would be served with wine, or the beverage of your choice.


    See individual recipes for excluded ingredients
    Amount Per Serving %DV
    Calories 1683
    Calories from Fat 570 (33%)
    Total Fat 63.4g 97%
    Saturated Fat 22.5g 112%
    Monounsaturated Fat 17.9g
    Polyunsaturated Fat 16.4g
    Trans Fat 0.0g
    Cholesterol 237mg 79%
    Sodium 1985mg 82%
    Potassium 3344mg 95%
    Total Carbohydrate 168.1g 56%
    Dietary Fiber 16.1g 64%
    Sugars 68.4g
    Protein 81.9g 163%

    How is this calculated?

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