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    Nutrition Facts

    Calculated for 1 serving of each recipe
    The following items are not included below.

    1oz cheese & Triscuit crackers

    carrot & celery sticks with ranch dressing

    DINNER

    MID MORNING SNACK

    AFTERNOON SNACK

    LUNCH


    See individual recipes for excluded ingredients
    Amount Per Serving %DV
    Calories 1038
    Calories from Fat 463 (44%)
    Total Fat 51.5g 79%
    Saturated Fat 18.8g 93%
    Monounsaturated Fat 19.9g
    Polyunsaturated Fat 7.0g
    Trans Fat 0.3g
    Cholesterol 488mg 162%
    Sodium 1604mg 66%
    Potassium 1835mg 52%
    Total Carbohydrate 77.4g 25%
    Dietary Fiber 7.8g 31%
    Sugars 31.3g
    Protein 68.2g 136%

    How is this calculated?

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