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Nutrition Facts

Calculated for 1 serving of each recipe
The following items are not included below.

1oz cheese & Triscuit crackers

carrot & celery sticks with ranch dressing

DINNER

MID MORNING SNACK

AFTERNOON SNACK

LUNCH


See individual recipes for excluded ingredients
Amount Per Serving %DV
Calories 1038
Calories from Fat 463 (44%)
Total Fat 51.5g 79%
Saturated Fat 18.8g 93%
Monounsaturated Fat 19.9g
Polyunsaturated Fat 7.0g
Trans Fat 0.3g
Cholesterol 488mg 162%
Sodium 1604mg 66%
Potassium 1835mg 52%
Total Carbohydrate 77.4g 25%
Dietary Fiber 7.8g 31%
Sugars 31.2g
Protein 68.2g 136%

How is this calculated?

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