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Nutrition Facts

Calculated for 1 serving of each recipe
Menu designed for 4 servings
See individual recipes for excluded ingredients
Amount Per Serving %DV
Calories 733
Calories from Fat 200 (27%)
Total Fat 22.2g 34%
Saturated Fat 5.3g 26%
Monounsaturated Fat 12.8g
Polyunsaturated Fat 2.9g
Trans Fat 0.0g
Cholesterol 19mg 6%
Sodium 1365mg 56%
Potassium 1472mg 42%
Total Carbohydrate 106.3g 35%
Dietary Fiber 24.4g 97%
Sugars 34.6g
Protein 32.4g 64%

How is this calculated?

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