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    Nutrition Facts

    Calculated for 1 serving of each recipe
    Menu designed for 4 servings
    See individual recipes for excluded ingredients
    Amount Per Serving %DV
    Calories 733
    Calories from Fat 200 (27%)
    Total Fat 22.2g 34%
    Saturated Fat 5.3g 26%
    Monounsaturated Fat 12.8g
    Polyunsaturated Fat 2.9g
    Trans Fat 0.0g
    Cholesterol 19mg 6%
    Sodium 1365mg 56%
    Potassium 1472mg 42%
    Total Carbohydrate 106.3g 35%
    Dietary Fiber 24.4g 97%
    Sugars 34.6g
    Protein 32.4g 64%

    How is this calculated?

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