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    You are in: Home / Menus / 3 - 9 May 09
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    Nutrition Facts

    Calculated for 1 serving of each recipe
    Menu designed for 4 servings
    The following items are not included below.

    Lunch at the Club

    BBQ with the Allens

    Tamales w/ rice & beans


    See individual recipes for excluded ingredients
    Amount Per Serving %DV
    Calories 2998
    Calories from Fat 1368 (45%)
    Total Fat 152.1g 233%
    Saturated Fat 64.8g 324%
    Monounsaturated Fat 51.4g
    Polyunsaturated Fat 20.1g
    Trans Fat 1.6g
    Cholesterol 465mg 155%
    Sodium 4975mg 207%
    Potassium 2436mg 69%
    Total Carbohydrate 277.3g 92%
    Dietary Fiber 13.1g 52%
    Sugars 35.5g
    Protein 126.5g 252%

    How is this calculated?

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