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    Nutrition Facts

    Calculated for 1 serving of each recipe
    The following items are not included below.

    Chinese Take-out

    Fend for yourself!


    See individual recipes for excluded ingredients
    Amount Per Serving %DV
    Calories 2280
    Calories from Fat 761 (33%)
    Total Fat 84.6g 130%
    Saturated Fat 22.2g 111%
    Monounsaturated Fat 42.5g
    Polyunsaturated Fat 12.6g
    Trans Fat 0.9g
    Cholesterol 281mg 93%
    Sodium 5507mg 229%
    Potassium 5592mg 159%
    Total Carbohydrate 242.5g 80%
    Dietary Fiber 55.4g 221%
    Sugars 81.5g
    Protein 140.1g 280%

    How is this calculated?

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