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Nutrition Facts

Calculated for 1 serving of each recipe
Menu designed for 4 servings
The following items are not included below.

Buy one 7-lb bone-in butt-end fully cooked ham.


See individual recipes for excluded ingredients
Amount Per Serving %DV
Calories 4053
Calories from Fat 1821 (44%)
Total Fat 202.4g 311%
Saturated Fat 73.2g 365%
Monounsaturated Fat 65.9g
Polyunsaturated Fat 49.5g
Trans Fat 0.0g
Cholesterol 791mg 263%
Sodium 14165mg 590%
Potassium 6124mg 174%
Total Carbohydrate 352.1g 117%
Dietary Fiber 38.3g 153%
Sugars 73.7g
Protein 217.3g 434%

How is this calculated?

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