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    You are in: Home / Menus / 09/04/11 (5 Dinner menu)
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    Nutrition Facts

    Calculated for 1 serving of each recipe
    Menu designed for 4 servings
    The following items are not included below.

    Vegetable

    refried beans

    buttered carrots

    Vegetable

    Mashed Potatoes/Gravy

    steamed rice


    See individual recipes for excluded ingredients
    Amount Per Serving %DV
    Calories 1623
    Calories from Fat 644 (39%)
    Total Fat 71.7g 110%
    Saturated Fat 29.5g 147%
    Monounsaturated Fat 24.1g
    Polyunsaturated Fat 11.1g
    Trans Fat 0.2g
    Cholesterol 304mg 101%
    Sodium 5014mg 208%
    Potassium 2535mg 72%
    Total Carbohydrate 158.4g 52%
    Dietary Fiber 23.5g 94%
    Sugars 36.6g
    Protein 89.0g 177%

    How is this calculated?

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