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A collection of recipes I turn to when company is coming.
I am on the South Beach Diet. I hope that sharing this will help others with weight loss, too. Don't give up! I lost 70 lbs. on this diet after my...
How to have a lovely Thanksgiving and still keep a handle on the carb intake? Here are some ideas, obviously not for those trying to stick to induction....
Doesn't the menu name say it all?
Mostly from scratch, seasonal. Recipes with baking will most likely be done late or the day before. Minus 2 family members, so not so much this month.
The Kitchen Tourists eat up "The land of the Midnight Sun"!
"Made A Menu out of Sara 76's 21 day diet recipes."
Seafood and Fish with a couple of dishes for those that do not care for seafood. An open house for approximately 50/60 drop ins. Each recipe should be...
These are the recipes I am using in my phase 1 in the south beach diet.