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I am on the South Beach Diet. I hope that sharing this will help others with weight loss, too. Don't give up! I lost 70 lbs. on this diet after my...
~*~Photo courtesy of Jeff4Freedom~*~ Showers are so much fun, but there is a lot of planning when you are throwing a shower yourself! Sometimes it's...
You know what I mean. It is the end of one of "those" days and everyone looks to you for dinner. All you want to do is sit down, but it must...
These are the recipes I am using in my phase 1 in the south beach diet.
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