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I spent about a week in Barcelona a few years ago. I don't think I have ever seen as much variety of food before in my life! I've selected a...
I am on the South Beach Diet. I hope that sharing this will help others with weight loss, too. Don't give up! I lost 70 lbs. on this diet after my...
Enough food from soup to nuts! And Plenty for the guest to take home leftovers.
How to have a lovely Thanksgiving and still keep a handle on the carb intake? Here are some ideas, obviously not for those trying to stick to induction....
Something to please all for a wonderful Healthy Feast!
The Good Lookin' Cookin' Mamas are going to relax over dinner made especially for them. This menu was created for the queens that they are.
An entire Passover Seder menu made up of my recipes alone. Have a chag kasher vesame'ach!
Thanksgiving has always been one of my favorite holidays... It's about family and traditions and the yummiest of foods.
These are the recipes I am using in my phase 1 in the south beach diet.