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    November ideas

    Inexpensive dinners and seasonal produce for November. Very basic ingredients - very cheap food. From scratch or easily made so. Chicken, turkey, pork.

    Thanksgiving 2013
    Emergency Meals

    A full day's menu for 3 meals and snacks to survive in an emergency situation where you are stranded in your home with only your pantry items and a...

    March 2009

    Trying to to track what was made in March but getting a late start. I "broke" my earlier March menu by editting too much.

    March 2009
    under 200 calories
    Low Carb- want to try
    Dinner Buffet

    This was my dinner menu for an evening get-together with a group of eight people. I made as much ahead of time as possible, so I could spend more time...

    low carb

    I am on the South Beach Diet. I hope that sharing this will help others with weight loss, too. Don't give up! I lost 70 lbs. on this diet after my...

    Weight Watchers
    Vegan Thankgiving 2012
    Taster of Thai Chef Jean
    Thrifty Thanksgiving

    Frugal from scratch Thanksgiving recipes with timeline for prep.

    Diabetic Challenge - A Day in the Life

    Diabetic and vegetarian! It doesn't get any better or healthier than this! Only 1340 calories a day and only 16% of calories from fat.

    Diabetic Challenge - A Day in the Life
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