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I am on the South Beach Diet. I hope that sharing this will help others with weight loss, too. Don't give up! I lost 70 lbs. on this diet after my...
School has ended and I have time to cook now. My body needs to recover from all the fast food and eating out so I've chosen some lighter recipes as...
Something to please all for a wonderful Healthy Feast!
Happy Holidays!
Christmas Crackers to be pulled before starting to eat, everyone must wear the paper hat and read their fortune!!
Master list of all dishes, to be divvied up by meal at a later date.
An Aphrodisiac Meal for a seductive and divine dinning experience. Don`t forget the music candles and flowers.
Jacy -
There are way more here to choose from than there needs to be, but oh well. Anyway, look through them and let me know what looks good...
These are the recipes I am using in my phase 1 in the south beach diet.
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