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    Kitchen Dictionary: white bean

    plural: white beans

    Ingredient

    Season: available year-round

    Matches well with: bacon, bay leaf, chervil, cream, garlic, maple syrup, olive oil, onions, parsley, rosemary, rum, sage, shallots, wine

    Substitutions: white beans = flageolet = great Northern beans = navy beans = pea beans

    More White Bean Recipes
    Popular White Bean Recipes
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    Nutrition Facts

    Calculated for 1 cup
    Amount Per Serving %DV
    Calories 672
    Calories from Fat 15 (2%)
    Total Fat 1.7g 2%
    Saturated Fat 0.4g 2%
    Monounsaturated Fat 0.0g
    Polyunsaturated Fat 0.7g
    Trans Fat 0.0g
    Cholesterol 0mg 0%
    Sodium 32mg 1%
    Potassium 3625mg 103%
    Total Carbohydrate 121.7g 40%
    Dietary Fiber 30.7g 122%
    Sugars 30.7g
    Protein 47.2g 94%

    How is this calculated?

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