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A Japanese vegetable in the ginseng family. The stalks or shoots resemble asparagus, but have a light fennel flavor. The shoots are up to 18 inches long and 1 1/2 inches in diameter. Prior to use, the shoots are boiled in salt water or slices and held in cold water, to remove a turpentine-liek resin. Udo is used raw in salads or lightly cooked in soups and other dishes.
Ethnicity: japanese Ingredient
Season: available year-round
| Calculated for 1 | ||
| Amount Per Serving | %DV | |
| Calories 0 | ||
| Calories from Fat | (%) | |
| Total Fat 0.0g | % | |
| Saturated Fat 0.0g | % | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | % | |
| Sodium 0mg | % | |
| Potassium 0mg | % | |
| Total Carbohydrate 0.0g | % | |
| Dietary Fiber 0.0g | % | |
| Sugars 0.0g | ||
| Protein 0.0g | % | |