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    Kitchen Dictionary: tempeh

    Pronounced: tem-pay

    Tempeh is fermented soybean cake, which has a texture similar to tofu. Tempeh is more easily digested than tofu and does not have a specific taste, but like tofu, will take on the taste of the dish it is used in.

    Ingredient

    Season: available year-round

    More Tempeh Recipes
    Popular Tempeh Recipes
    Italian Flavored Tempeh Nuggets
    Spicy Tempeh and Broccoli Rabe With Rotelle
    Grilled Tempeh Veggie Burgers
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    Nutrition Facts

    Calculated for 1 cup
    Amount Per Serving %DV
    Calories 320
    Calories from Fat 161 (50%)
    Total Fat 17.9g 27%
    Saturated Fat 3.7g 18%
    Monounsaturated Fat 0.0g
    Polyunsaturated Fat 6.4g
    Trans Fat 0.0g
    Cholesterol 0mg 0%
    Sodium 14mg 0%
    Potassium 683mg 19%
    Total Carbohydrate 15.6g 5%
    Dietary Fiber 0.0g %
    Sugars 0.0g
    Protein 30.8g 61%

    How is this calculated?

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