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A cooked dish of lima beans, corn kernels and possibly chopped red and green sweet peppers or cured meat. The name originated from the Naragansett Indian word "msickquatash," meaning "boiled whole kernels of corn."
Season: available year-round
|Calculated for 1 cup|
|Amount Per Serving||%DV|
|Calories from Fat 12||(8%)|
|Total Fat 1.4g||2%|
|Saturated Fat 0.3g||1%|
|Monounsaturated Fat 0.0g|
|Polyunsaturated Fat 0.7g|
|Trans Fat 0.0g|
|Total Carbohydrate 31.1g||10%|
|Dietary Fiber 6.2g||24%|