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The Italians are particularly fond of this pungent herb with its needle-like leaves. They often use it to flavor meats and tomato sauces. Rosemary stems, stripped of their leaves, can also be used as skewers for kabobs. Dried rosemary is an excellent substitute for fresh.
Season: available year-round
Matches well with: beans, chicken, fish, game, grains, lamb, mushrooms, onions, oranges, peas, pork, potatoes, poultry, salmon, spinach, steaks, veal
Substitutions: 1 tablespoon fresh = 1 teaspoon dried; sage OR savory OR thyme
|Calculated for 1 tbsp|
|Amount Per Serving||%DV|
|Calories from Fat 4||(41%)|
|Total Fat 0.5g||0%|
|Saturated Fat 0.2g||1%|
|Monounsaturated Fat 0.0g|
|Polyunsaturated Fat 0.1g|
|Trans Fat 0.0g|
|Total Carbohydrate 2.1g||0%|
|Dietary Fiber 1.4g||5%|