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Dried grapes. They come in several interchangable varieties: dark seedless are the most common; golden seedless are light-colored from the Thompson grape; muscats are larger and possess a more fruity flavor; and zante currants come from the small Black Corinth grape and are tart.
plural: raisinsIngredient
Season: available year-round
How to store: Store tightly wrapped at room temperature for several months. For longer storage, refrigerate in a tightly sealed plastic bag up to a year.
Substitutions: currants, chopped soft prunes, chopped dates
| Calculated for 1 cup (not packed) | ||
| Amount Per Serving | %DV | |
| Calories 433 | ||
| Calories from Fat 6 | (1%) | |
| Total Fat 0.7g | 1% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 15mg | 0% | |
| Potassium 1086mg | 31% | |
| Total Carbohydrate 114.8g | 38% | |
| Dietary Fiber 5.4g | 21% | |
| Sugars 5.4g | ||
| Protein 4.5g | 8% | |