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    Kitchen Dictionary: poppy seed

    poppy seed

    plural: poppy seeds

    Ingredient

    Season: available year-round

    Matches well with: breads, curries, fruit, noodles, rice

    More Poppy Seed Recipes
    Popular Poppy Seed Recipes
    Makowiec (Poppy Seed Cake/Roll)
    Levana's Orange Poppy Seed Cake
    Ukrainian Poppy Seed Roll
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    Nutrition Facts

    Calculated for 1 tbsp
    Amount Per Serving %DV
    Calories 46
    Calories from Fat 32 (71%)
    Total Fat 3.7g 5%
    Saturated Fat 0.4g 1%
    Monounsaturated Fat 0.0g
    Polyunsaturated Fat 2.5g
    Trans Fat 0.0g
    Cholesterol 0mg 0%
    Sodium 2mg 0%
    Potassium 63mg 1%
    Total Carbohydrate 2.5g 0%
    Dietary Fiber 1.7g 6%
    Sugars 1.7g
    Protein 1.6g 3%

    How is this calculated?

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