• Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine

    • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Kitchen Dictionary Entry
    Lost? Site Map

    Kitchen Dictionary: polenta

    A cornmeal mush.

    Ingredient

    Season: available year-round

    How to prepare: Served as a mush or cooked until firm, cut into shapes and then baked or grilled until crisp on the outside. Can contain cheese or be flavored with herbs.

    Matches well with: butter, cheese, garlic, milk, mushrooms, pepper, tomatoes

    More Polenta Recipes
    Popular Polenta Recipes
    7 Minute Rich and Creamy Polenta
    Baked Stuffed Polenta (Polenta Al Forno)
    Rice Cooker Polenta
    Advertisement

    Nutrition Facts

    Calculated for 1 cup
    Amount Per Serving %DV
    Calories 441
    Calories from Fat 39 (8%)
    Total Fat 4.4g 6%
    Saturated Fat 0.6g 3%
    Monounsaturated Fat 0.0g
    Polyunsaturated Fat 2.0g
    Trans Fat 0.0g
    Cholesterol 0mg 0%
    Sodium 42mg 1%
    Potassium 350mg 10%
    Total Carbohydrate 93.8g 31%
    Dietary Fiber 8.9g 35%
    Sugars 8.9g
    Protein 9.9g 19%

    How is this calculated?

    Advertisement

    Over 400,000 Recipes

    Food.com Network of Sites