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Peanuts are not a nut all, they are a legume. They are also referred to as the groundnut. Peanuts are native to South America, and are an annual herbaceous plant. After pollination, the fruit develops into a legume 3-7 cm long and contains 2-4 seeds, which are forced under ground then mature. Peanuts grow best in light, sandy loam soil. Peanuts are very popular and are found in many products today; those with peanut allergies need to read labels to make sure nothing is produced in plants that contain peanut products.
plural: peanutsIngredient
Season: available year-round
Matches well with: beef, chicken, noodles, shrimp
| Calculated for 1 cup | ||
| Amount Per Serving | %DV | |
| Calories 827 | ||
| Calories from Fat 647 | (78%) | |
| Total Fat 71.9g | 110% | |
| Saturated Fat 10.0g | 49% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 22.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 26mg | 1% | |
| Potassium 1029mg | 29% | |
| Total Carbohydrate 23.5g | 7% | |
| Dietary Fiber 12.4g | 49% | |
| Sugars 12.4g | ||
| Protein 37.7g | 75% | |