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    Kitchen Dictionary: passion fruit

    A tropical fruit native to Brazil. The most common variety in the US is egg-shaped and about 3 inches long. When ripe, it has a dimpled, deep-purple skin and a soft golden flesh dotted with tiny edible black seeds. The flavor is sweet-tart. The Passionfruit flower in which the actual Passion fruit originates is an extremely delicate, beautiful flower. Passionfruit is the most widely used name, however, it is also called: Granadilla, Lilikoi in Hawaii, Maracuja in Equador and Brazil, Parcha in Venezuela and Chinola or Parchita in Puerto Rico.

    plural: passion fruit

    Ingredient

    Season: March - September

    How to select: Choose large, heavy, firm fruit with a deep-purple color.

    How to store: Refrigerate ripe fruit up to 5 days.

    Matches well with: Champagne, chocolate, coconut, kiwi, orange, papaya

    More Passion Fruit Recipes
    Popular Passion Fruit Recipes
    Banana Passion Fruit Smoothie
    Johnd's Fancy Passion Fruit Mousse
    Shrimp, Mango and Avocado Salad W/ Passion Fruit Vinaigrette
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    Nutrition Facts

    Calculated for 1 cup
    Amount Per Serving %DV
    Calories 228
    Calories from Fat 14 (6%)
    Total Fat 1.7g 2%
    Saturated Fat 0.1g 0%
    Monounsaturated Fat 0.0g
    Polyunsaturated Fat 1.0g
    Trans Fat 0.0g
    Cholesterol 0mg 0%
    Sodium 66mg 2%
    Potassium 821mg 23%
    Total Carbohydrate 55.2g 18%
    Dietary Fiber 24.5g 98%
    Sugars 24.5g
    Protein 5.2g 10%

    How is this calculated?

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