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    Kitchen Dictionary: palm sugar

    Palm sugar was once made from the sugary sap of the Palmyra palm or the date palm. Now it is made from the sap of the sago coconut palms, and sold as coconut sugar. Palm sugar is a golden brown paste sold in cans, tubs, tins or blocks.

    Ingredient

    Season: available year-round

    How to select: Palm sugar is easily found in Asian or India markets. It should crumble when it is squeezed.

    Substitutions: Mix 1 cup dark brown sugar, 2 tsp molasses, jaggery, piloncillo, and brown sugar, maple sugar, or date sugar.

    More Palm Sugar Recipes
    Popular Palm Sugar Recipes
    Steamed Palm Sugar Custards
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    Nutrition Facts

    Calculated for 1 cup
    Amount Per Serving %DV
    Calories 774
    Calories from Fat 0 (0%)
    Total Fat 0.0g 0%
    Saturated Fat 0.0g 0%
    Monounsaturated Fat 0.0g
    Polyunsaturated Fat 0.0g
    Trans Fat 0.0g
    Cholesterol 0mg 0%
    Sodium 2mg 0%
    Potassium 4mg 0%
    Total Carbohydrate 200.0g 66%
    Dietary Fiber 0.0g 0%
    Sugars 0.0g
    Protein 0.0g 0%

    How is this calculated?

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