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    Kitchen Dictionary: mushroom

    A fungus (plural fungi). Also see entries for morel, portabella and shitake mushrooms.

    plural: mushrooms

    Ingredient

    Season: available year-round

    How to select: Choose firm, unblemished mushrooms with a tight underside (it is easiest to determine this when selecting mushrooms freely instead of in packaging).

    How to store: Keep mushrooms in the refrigerator in either plastic or paper bags. If you prefer to use plastic bags, it might be a good idea to poke a few holes in it to allow some air to circulate.

    How to prepare: You can rinse particularly dirty mushrooms, but usually a good wipe with a damp paper towel will do the trick, while rinsing runs the risk of water-logging the mushroom. bake, broil, fry, grill, puree, raw, saute, steam

    Matches well with: almonds, anchovies, bacon, basil, bread crumbs, butter, caraway seeds, cayenne, cheese, hervil, chives, coriander, cream, creme fraiche, dill, eggplants, eggs, fish, garlic, grapes, ham, lemon, Madeira, marjoram, mint, mustard, nutmeg, nuts olive oil, onions, oranges, oregano, oyster sauce, pancetta, paprika, parsley, pasta, peas, pepper, pineapple, pistachios, potatoes, rosemary, sausaes, shallots, shellfish, sherry, sour cream, spinach, stock, tarragon, thyme, tomatoes, veinegar, walnuts, wine

    Substitutions: 1 (8 oz) can sliced mushrooms, drained = 1 lb fresh mushrooms; 3 oz dried mushrooms, rehydrated = 1 lb fresh mushrooms

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    Nutrition Facts

    Calculated for 1 cup, pieces or slices
    Amount Per Serving %DV
    Calories 15
    Calories from Fat 2 (13%)
    Total Fat 0.2g 0%
    Saturated Fat 0.0g 0%
    Monounsaturated Fat 0.0g
    Polyunsaturated Fat 0.1g
    Trans Fat 0.0g
    Cholesterol 0mg 0%
    Sodium 3mg 0%
    Potassium 222mg 6%
    Total Carbohydrate 2.3g 0%
    Dietary Fiber 0.7g 2%
    Sugars 0.7g
    Protein 2.2g 4%

    How is this calculated?

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