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    You are in: Home / Kitchen Dictionary Entry
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    Kitchen Dictionary: melon

    There are two broad categories of edible melons: muskmelon and watermelon, each category having many varieties.

    plural: melons

    Ingredient

    Season: available year-round

    How to prepare: freeze, raw

    Matches well with: basil, berries, Champagne, chiles, Cognac, Cointreau, cucmber, ginger, grapefruit, Grand Marnier, honey, ice cream, Kirsch, lemon, lime, mint, nuts, oranges, pear, pepper, port, prosciutto, raspberries, salt, sherry, strawberries, vanilla, wine

    More Melon Recipes
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    Nutrition Facts

    Calculated for 1 melon, medium (about 5" dia)
    Amount Per Serving %DV
    Calories 187
    Calories from Fat 9 (5%)
    Total Fat 1.0g 1%
    Saturated Fat 0.3g 1%
    Monounsaturated Fat 0.0g
    Polyunsaturated Fat 0.4g
    Trans Fat 0.0g
    Cholesterol 0mg 0%
    Sodium 88mg 3%
    Potassium 1473mg 42%
    Total Carbohydrate 45.0g 15%
    Dietary Fiber 5.0g 19%
    Sugars 5.0g
    Protein 4.6g 9%

    How is this calculated?

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