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The bright red lacy covering around the nutmeg seed. When removed and dried, mace becomes a yellow-orange color. Typically sold ground; and when sold whole, it's called a "blade." Mace has a flavor and aroma similar to a pungent nutmeg.
Ingredient
Season: available year-round
Substitutions: allspice or cloves (or nutmeg plus cardamom)
| Calculated for 1 tbsp | ||
| Amount Per Serving | %DV | |
| Calories 25 | ||
| Calories from Fat 15 | (61%) | |
| Total Fat 1.7g | 2% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 4mg | 0% | |
| Potassium 24mg | 0% | |
| Total Carbohydrate 2.7g | 0% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 1.1g | ||
| Protein 0.4g | 0% | |