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    Kitchen Dictionary: honeydew melon

    A juicy, sweet, succulent muskmelon with a smooth, creamy-yellow skin and pastle green flesh, weighs 4-8 pounds.

    plural: honeydew melons

    Ingredient

    Season: July - September

    How to select: Look for one that is heavy for its size with a very slight wrinkling on the skin surface.

    How to store: Refrigerate up to 5 days in a plastic bag.

    Matches well with: ginger, lemon, lime

    More Honeydew Melon Recipes
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    Nutrition Facts

    Calculated for 1 melon (6" - 7" dia)
    Amount Per Serving %DV
    Calories 460
    Calories from Fat 16 (3%)
    Total Fat 1.8g 2%
    Saturated Fat 0.5g 2%
    Monounsaturated Fat 0.0g
    Polyunsaturated Fat 0.8g
    Trans Fat 0.0g
    Cholesterol 0mg 0%
    Sodium 230mg 9%
    Potassium 2918mg 83%
    Total Carbohydrate 116.4g 38%
    Dietary Fiber 10.2g 40%
    Sugars 10.2g
    Protein 6.9g 13%

    How is this calculated?

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