Kitchen Dictionary: honeydew melon
A juicy, sweet, succulent muskmelon with a smooth, creamy-yellow skin and pastle green flesh, weighs 4-8 pounds.plural: honeydew melons
Season: July - September
How to select: Look for one that is heavy for its size with a very slight wrinkling on the skin surface.
How to store: Refrigerate up to 5 days in a plastic bag.
Matches well with: ginger, lemon, lime
|Calculated for 1 melon (6" - 7" dia)|
|Amount Per Serving||%DV|
|Calories from Fat 16||(3%)|
|Total Fat 1.8g||2%|
|Saturated Fat 0.5g||2%|
|Monounsaturated Fat 0.0g|
|Polyunsaturated Fat 0.8g|
|Trans Fat 0.0g|
|Total Carbohydrate 116.4g||38%|
|Dietary Fiber 10.2g||40%|