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A green bean -- surprise! -- with a long slender edible pod with beans inside. The wax bean is a green bean that is yellow -- go figure.plural: green beans
Season: May - October
How to select: Available year round, with a summer to fall peak. Look for firm, bright beans.
How to store: Keep in the refrigerator for up to 5 days in plastic.
How to prepare: boil, puree, steam
Matches well with: almonds, bacon, basil, bechamel sauce, butter, cream, dill, garlic, lemon, mint, mushrooms, mustard, nutmeg, nuts, olive oil, onions, oregano, Parmesan cheese, parsley, rosemary, tomatoes, vinegar, walnuts, Worcestershire sauce
|Calculated for 1 cup|
|Amount Per Serving||%DV|
|Calories from Fat 2||(5%)|
|Total Fat 0.2g||0%|
|Saturated Fat 0.1g||0%|
|Monounsaturated Fat 0.0g|
|Polyunsaturated Fat 0.1g|
|Trans Fat 0.0g|
|Total Carbohydrate 8.7g||2%|
|Dietary Fiber 4.0g||16%|