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An extremely sweet substance, a natrual by-product of fruit and honey. Fructose can be used by diabetics. Available in granulated and syrup forms.
Season: available year-round
Substitutions: Except for some liquids, such as a sauce or beverage, fructose should not be substituted for regular sugar unless a recipe provides specific substitution.
|Calculated for 1 cup|
|Amount Per Serving||%DV|
|Calories from Fat 0||(0%)|
|Total Fat 0.0g||0%|
|Saturated Fat 0.0g||0%|
|Monounsaturated Fat 0.0g|
|Polyunsaturated Fat 0.0g|
|Trans Fat 0.0g|
|Total Carbohydrate 196.0g||65%|
|Dietary Fiber 0.0g||0%|