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Although the literal translation is "fat liver," this French term generally is used for goose liver. Foie gras is the enlarged liver from a goose or duck that has been force-fed and fattened. After the bird is killed, the liver is soaked overnight in milk, water or port. It is drained then marinated in a mixture typically consisting of armagnac, port or madeira and various seasonings. The livers are then cooked. Goose liver is considered to be superior to duck liver, but all foie gras is very expensive. Foie gras has a delicate rosy color with mottlings of beige with a rich flavor and silky smooth texture. Pate de foie gras is 80% pureed goose liver that usually contains other foods such as pork liver, truffles and eggs. Mousse or puree de foie gras must contain at least 55% goose liver.
Ethnicity: French Ingredient
Season: available year-round
How to prepare: Serve chilled with thin, buttered toast slices.
Matches well with: allspice, apples, artichoke hearts, brandy, cabbage, celery root, cherries, cinnamon, cloves, Cognac, currants, custard, garlic, grapes, lemon, lobster, mushrooms, nutmeg, nuts, onions, pepper, pistachios, pomegranates, port, raisins, shallots, star anise, tarragon, truffles, walnuts, wine
| Calculated for 1 oz | ||
| Amount Per Serving | %DV | |
| Calories 131 | ||
| Calories from Fat 112 | (85%) | |
| Total Fat 12.5g | 19% | |
| Saturated Fat 4.1g | 20% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 42mg | 14% | |
| Sodium 197mg | 8% | |
| Potassium 39mg | 1% | |
| Total Carbohydrate 1.3g | 0% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 0.0g | ||
| Protein 3.2g | 6% | |