Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Kitchen Dictionary Entry
    Lost? Site Map

    Kitchen Dictionary: egg substitute

    A blend of egg whites, starch, corn oil, skim milk powder, tofu, food coloring and additives sold in a carton. They contain no cholesterol and can be used for scrambling and baking in place of whole eggs. Only some egg substitutes contain no egg products, and could therefore be considered vegan (you must read the label).

    plural: egg substitutes

    Ingredient

    Season: available year-round

    How to prepare: 1/4 cup of egg substitute = 1 whole egg; use in baking recipes or scrambled in place of whole eggs.

    Substitutions: 1/4 cup of egg substitute = 1 whole egg

    1 tablespoon ground flaxseed
    3 tablespoons water
    Simmer flaxseeds and water in a saucepan for 5 minutes (more or less time depending on the amount you are making) until a thick, egg-like consistancy has been reached. Let cool before using in a recipe. Makes 1 egg's worth (can be doubled or tripled), and will keep in the refrigerator for about 2 weeks. Use about 1/4 cup (which is equal to 4Tbs) egg substitute for every egg.

    More Egg Substitute Recipes
    Popular Egg Substitute Recipes
    Fat-free Homemade Egg Substitute
    Flax Vegan Egg Substitute
    Advertisement

    Nutrition Facts

    Calculated for 1 cup
    Amount Per Serving %DV
    Calories 115
    Calories from Fat 0 (0%)
    Total Fat 0.0g 0%
    Saturated Fat 0.0g 0%
    Monounsaturated Fat 0.0g
    Polyunsaturated Fat 0.0g
    Trans Fat 0.0g
    Cholesterol 0mg 0%
    Sodium 477mg 19%
    Potassium 511mg 14%
    Total Carbohydrate 4.8g 1%
    Dietary Fiber 0.0g 0%
    Sugars 0.0g
    Protein 24.0g 48%

    How is this calculated?

    Advertisement

    Over 475,000 Recipes

    Food.com Network of Sites