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Cream of wheat is a breakfast cereal that was invented in 1893 by wheat millers in grand Forks, North Dakota. Kraft foods are the biggest seller and producer of cream of wheat. Similar it grits, but it is made from farina (ground wheat) instead of ground corn.
Ethnicity: 4865, 9679 Ingredient
Season: available year-round
How to prepare: Cream of wheat is easily prepared by adding boiling water and stirring to make it smooth. Either water or milk may be used in cream of wheat.
| Calculated for 1 | ||
| Amount Per Serving | %DV | |
| Calories 0 | ||
| Calories from Fat | (%) | |
| Total Fat 0.0g | % | |
| Saturated Fat 0.0g | % | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | % | |
| Sodium 0mg | % | |
| Potassium 0mg | % | |
| Total Carbohydrate 0.0g | % | |
| Dietary Fiber 0.0g | % | |
| Sugars 0.0g | ||
| Protein 0.0g | % | |