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plural: crabs
Ingredient
Season: available year-round
How to prepare: boil, poach
Matches well with: almonds, avocado, bacon, butter, celery, chiles, chives, coconut, coriander, corn, cream, curry, garlic, grapefruit, hollandaise sauce, leeks, lemon, lemongrass, lettuce, mayonnaise, mustard, nutmeg, onions, oranges, parsley, rice, scallions, sour cream, tarragon, Thousand Island dressing, Tabasco sauce, tomatoes, white wine, Worcestershire sauce
| Calculated for 1 oz | ||
| Amount Per Serving | %DV | |
| Calories 73 | ||
| Calories from Fat 7 | (10%) | |
| Total Fat 0.8g | 1% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 50mg | 16% | |
| Sodium 250mg | 10% | |
| Potassium 300mg | 8% | |
| Total Carbohydrate 0.6g | 0% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 0.0g | ||
| Protein 14.8g | 29% | |