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    Kitchen Dictionary: Copha

    Brand name for solidified coconut oil that remains solid at room temperature. Available in blocks or cubes. Copha is white, but becomes clear when melted. Marketed as Kremelta in New Zealand and Palmin in Germany.

    Ethnicity: Australian Ingredient

    Season: available year-round

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    Nutrition Facts

    Calculated for 1 tbsp
    Amount Per Serving %DV
    Calories 113
    Calories from Fat 115 (101%)
    Total Fat 12.8g 19%
    Saturated Fat 11.7g 58%
    Monounsaturated Fat 0.0g
    Polyunsaturated Fat 0.1g
    Trans Fat 0.0g
    Cholesterol 0mg 0%
    Sodium 0mg 0%
    Potassium 0mg 0%
    Total Carbohydrate 0.0g 0%
    Dietary Fiber 0.0g 0%
    Sugars 0.0g
    Protein 0.0g 0%

    How is this calculated?

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