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Chestnut trees produce a brown nut with hard outer shell and bitter inner peel.
Marrons glaces are chestnuts preserved in a sweet syrup.
plural: chestnutsIngredient
Season: September - February
How to select: Looks for firm shiny nuts without blemishes when fresh. You can also purchase canned whole, pieces or pureed, as well as dried chestnuts or chestnut flour.
How to store: In cool dry place with shells and in a covered container in the refrigerator when shelled.
How to prepare: bake, boil, roast, steam, stew
Matches well with: apples, brandy, brown sugar, brussels sprouts, butter, cabbage, carrots, cayenne, celery, chocolate, cinnamon, cloves, cognac, cream, creme fraiche, fennel, ginger, lemon, mushrooms, onions, orange, parsley, prunes, rum, stuffings, sugar, vinegar
| Calculated for 1 oz | ||
| Amount Per Serving | %DV | |
| Calories 104 | ||
| Calories from Fat 9 | (9%) | |
| Total Fat 1.1g | 1% | |
| Saturated Fat 0.2g | 1% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 10mg | 0% | |
| Potassium 281mg | 8% | |
| Total Carbohydrate 22.3g | 7% | |
| Dietary Fiber 0.0g | % | |
| Sugars 0.0g | ||
| Protein 1.4g | 2% | |