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    Kitchen Dictionary: cannellini bean

    Pronounced: kan-eh-LEE-nee

    A white Italian kidney bean.

    plural: cannellini beans


    Season: available year-round

    How to select: Buy canned or dried

    How to prepare: Popular in salads and soups

    Substitutions: Great northern beans, navy beans

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    Nutrition Facts

    Calculated for 1 cup
    Amount Per Serving %DV
    Calories 215
    Calories from Fat 13 (6%)
    Total Fat 1.5g 2%
    Saturated Fat 0.4g 1%
    Monounsaturated Fat 0.0g
    Polyunsaturated Fat 0.7g
    Trans Fat 0.0g
    Cholesterol 0mg 0%
    Sodium 757mg 31%
    Potassium 606mg 17%
    Total Carbohydrate 37.1g 12%
    Dietary Fiber 13.6g 54%
    Sugars 13.6g
    Protein 13.4g 26%

    How is this calculated?


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