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    Kitchen Dictionary: brown rice

    Rice that retains some of the outer coating. It is rich in food value and has a pleasant, nutty flavor. Brown rice generally cooks slower than white.

    Ingredient

    Season: available year-round

    More Brown Rice Recipes
    Popular Brown Rice Recipes
    Perfect Brown Rice
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    Nutrition Facts

    Calculated for 1 cup
    Amount Per Serving %DV
    Calories 684
    Calories from Fat 48 (7%)
    Total Fat 5.4g 8%
    Saturated Fat 1.1g 5%
    Monounsaturated Fat 0.0g
    Polyunsaturated Fat 1.9g
    Trans Fat 0.0g
    Cholesterol 0mg 0%
    Sodium 12mg 0%
    Potassium 412mg 11%
    Total Carbohydrate 142.9g 47%
    Dietary Fiber 6.5g 25%
    Sugars 6.5g
    Protein 14.7g 29%

    How is this calculated?

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