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A large 1/2-1 inch long purple to black berry with large seeds. The blackberry is the largest of the wild berries.plural: blackberries
Season: May - August
How to select: Look for plump deep-colored berries. If the hulls are still attached, it means the berries are not ripe.
How to store: Best used immediately, but can be stored in a single-layer, covered lightly in the refrigerator for 1-2 days.
Matches well with: apples, cinnamon, cream, custard, honey, lemon, milk, muesli, oranges, peaches, raspberries, strawberries, sugar
Substitutions: loganberry, boysenberry, mulberry, raspberry, youngberry, olallieberry, dewberry
|Calculated for 1 cup|
|Amount Per Serving||%DV|
|Calories from Fat 6||(10%)|
|Total Fat 0.7g||1%|
|Saturated Fat 0.0g||0%|
|Monounsaturated Fat 0.0g|
|Polyunsaturated Fat 0.4g|
|Trans Fat 0.0g|
|Total Carbohydrate 13.8g||4%|
|Dietary Fiber 7.6g||30%|