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Berries are fruits. They tend to be small, sweet, juicy, and bright in color, with seeds. Use in cereal, fruit smoothies, sorbets, jams and jellies, baked goods, such as muffins and pies, and other desserts, or on french toast, pancakes, waffles, etc.
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Season: available year-round
Matches well with: brown sugar, cream, Framboise, sour cream, yogurt, ice cream
|Calculated for 1 cup, thawed|
|Amount Per Serving||%DV|
|Calories from Fat 4||(1%)|
|Total Fat 0.5g||0%|
|Saturated Fat 0.1g||0%|
|Monounsaturated Fat 0.0g|
|Polyunsaturated Fat 0.2g|
|Trans Fat 0.0g|
|Total Carbohydrate 60.6g||20%|
|Dietary Fiber 4.8g||19%|