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Ask the Community about "bass" or what to substitute for it.
View All Recipes Which Use "Bass". Add Information to "bass" or Add a New Entry.
There really is no "bass" species -- except one European variety unavailable in the U.S. The term is used generically to cover any freshwater or saltwater fish characterized by spiny fins, often including large-mouth, redeye, rock, smallmouth, spotted bass, sunfish, etc. (However black sea bass and striped bass are true species.)
Ingredient
Season: available year-round
How to prepare: bake, braise, fry, grill, roast
Matches well with: almonds, butter, capers, carrots, citrus, coriander, fennel, garlic, ginger, leeks, lemon, mint, mushrooms, olive oil, oranges, peppers, shallots, thyme, tomatoes, wine
| Calculated for 1 fillet | ||
| Amount Per Serving | %DV | |
| Calories 125 | ||
| Calories from Fat 23 | (18%) | |
| Total Fat 2.6g | 3% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 52mg | 17% | |
| Sodium 87mg | 3% | |
| Potassium 330mg | 9% | |
| Total Carbohydrate 0.0g | 0% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 0.0g | ||
| Protein 23.8g | 47% | |