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    Kitchen Dictionary: anchovy paste

    A mix of ground anchovies, vinegar, spices and water, with a salty pungent flavor that goes a long way.

    Ingredient

    Season: available year-round

    How to select: Comes in tubes in the canned fish section of the store.

    How to store: Refrigerate once opened

    How to prepare: Add to salad dressings, sauces and toppings for canapes.

    Substitutions: 1/2 tsp anchovy paste=1 anchovy fillet, mashed or 1/2 tsp shrimp paste

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    Nutrition Facts

    Calculated for 1 anchovy
    Amount Per Serving %DV
    Calories 8
    Calories from Fat 3 (41%)
    Total Fat 0.4g 0%
    Saturated Fat 0.1g 0%
    Monounsaturated Fat 0.0g
    Polyunsaturated Fat 0.1g
    Trans Fat 0.0g
    Cholesterol 3mg 1%
    Sodium 146mg 6%
    Potassium 21mg 0%
    Total Carbohydrate 0.0g 0%
    Dietary Fiber 0.0g 0%
    Sugars 0.0g
    Protein 1.2g 2%

    How is this calculated?

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