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    The recipe you requested is a duplicate of recipe #462793.

    During regular maintenance of our database, we identify duplicate recipes. In order to improve the efficiency of our database and search features, duplicate recipes are removed. This benefits everyone using Food.com.

    Please see recipe #462793.

    The recipe you requested:

    Omega Muesli #473670

    by Miheehee

    posted on February 06, 2012

    Adapted from the Lip Smakin' Vegetarian Backpackin' cookbook. "Ranger Rick", the contributing backcountry gourmet, says "I make this in big batches and eat it almost daily on or off the trail. The dried fruits and nuts can, of course, be varied to your taste." I adapted his ratio of 3c grains to 2c nuts to 2c seeds to 3c dried fruits to my tastes and began eating it almost daily as well. At home I like it mixed with blueberries and french vanilla yoghurt; on the trail, I mix 1/2 a cup of the muesli with a package of flavored instant oatmeal and hot water.

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