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    The recipe you requested is a duplicate of recipe #389495.

    During regular maintenance of our database, we identify duplicate recipes. In order to improve the efficiency of our database and search features, duplicate recipes are removed. This benefits everyone using Food.com.

    Please see recipe #389495.

    The recipe you requested:

    Modern Ezekiel Bread - Ezekiel Bread Bagels #389506

    by Chef #620675

    posted on September 09, 2009

    The inspiration for Ezekiel bread is the Bible text Ezekiel 4: 9 The texts entions these ingredients wheat, barley, beans, lentils and millet. The text before Ezekiel 4: 9 indicated that the bread was what they were to eat it during a seige until the seige had ended. Also verse 10 indicates 20 shekels a day is the weight of bread given to eat person to be rationed to eat during the seige.. A shekel is a measurement of weight used in Biblical times. I didn't write this recipe to match the correct amount of shekels a person is supposed to consume per day. Because Ezekiel bread is used as a symbol of giving up things to better sustain oneself thru times of trouble. But you probably want to use it as a nutitional break from unhealthful modern diets to rich in sugars, vinegars and saturated fats. A suggested improvement would be to add raisins or diced dried fruit such as apricots to it so its a meal in one on the go.

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