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    You are in: Home / Cookbooks / ZWT7- Africa
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    15 recipes in

    ZWT7- Africa


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    5 Reviews |  By CJAY

    This is an original Swahili recipe from Kenya. Posted for ZWT7-Africa. I found this on the internet.

    Recipe #455152

    3 Reviews |  By CJAY

    Posted for ZWT7-Africa.I found this on the internet. " I loved it and it's easy to make".

    Recipe #455178

    3 Reviews |  By CJAY

    The pancakes are a meal in themselves, and require no other accompaniment than a green salad. I found this on the internet. Posted for ZWT7-Africa. Note: Soak time is not included. Cook time is approximate to cook all the panckes in batches.

    Recipe #455200

    2 Reviews |  By CJAY

    I found this on the internet. Posted for ZWT7-Africa.

    Recipe #455173

    1 Reviews |  By CJAY

    Githeri is a simple yet nourishing dish that originated with the Kikuyu tribe. The combination of beans and corn supplies a full complement of protein for the often protein-poor Kenyans. Posted for ZWT7-Africa. Found on the internet.

    Recipe #455334

    1 Reviews |  By CJAY

    Posted for ZWT7-Africa.Sukuma wiki, Swahili for "stretch-the-week," is a ubiquitous Kenyan dish. Nutritious and tasty, it is a way of "stretching" out kitchen resources. found on the internet.

    Recipe #455335

    Posted for ZWT7-Africa.I found this on the net.

    Recipe #455336

    This recipe comes from Kenya. Posted for ZWT7-Africa. I found this on the internet.

    Recipe #455150

    Africans prepare fish in many intesting ways. In this dish the rice absorbs the flavors of all the ingredients and seasonings in the steaming process with most delicious results. I found this on the internet. Posted for ZWT7-Africa.

    Recipe #455194

    Chicken and vegetables are slow cooked in a well sealed pot with little or no added liquid. The resulting dish has a full-flavored concentration of the chicken's essence and meltingly tender meat. From the Ivory Coast of Africa. I found this on the net. Posted for ZWT7-Africa.

    Recipe #455182

    In Kenya this eponymous stew is a popular way to cook Kunde, Swahili for black-eyed peas. Served over rice, it often makesa full meal. I found this on the internet. Posted for ZWT7-Africa.

    Recipe #455333

    Posted for ZWT7- Africa. This Zimbabwean recipe was found on alleasyrecipes.com.

    Recipe #456071

    Posted for ZWT7- Africa. Found on alleasyrecipes.com. This is a traditional Zimbabwean recipe.

    Recipe #456074

    Any fish goes well in a Thebouidienne (pronounced Cheb-o-djin). If you use fillet of sole or flounder, roll up the fillets before cooking in this manner. I found this on the net.Posted for ZWT7-Africa. Note: This is 4 pounds of fish cut in 1/2 pound pieces to serve 8 people.

    Recipe #455191

    This is from the Samburu tribe in Kenya. Posted for ZWT7-Africa. I found this on the internet.

    Recipe #455153


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