You are in: Home / Cookbooks / ZWT7- Africa
Lost? Site Map

15 recipes in

ZWT7- Africa


Displaying up to 20 pages of results. To see all results, or register.
5 Reviews |  By CJAY

This is an original Swahili recipe from Kenya. Posted for ZWT7-Africa. I found this on the internet.

Recipe #455152

3 Reviews |  By CJAY

Posted for ZWT7-Africa.I found this on the internet. " I loved it and it's easy to make".

Recipe #455178

3 Reviews |  By CJAY

The pancakes are a meal in themselves, and require no other accompaniment than a green salad. I found this on the internet. Posted for ZWT7-Africa. Note: Soak time is not included. Cook time is approximate to cook all the panckes in batches.

Recipe #455200

2 Reviews |  By CJAY

I found this on the internet. Posted for ZWT7-Africa.

Recipe #455173

1 Reviews |  By CJAY

Githeri is a simple yet nourishing dish that originated with the Kikuyu tribe. The combination of beans and corn supplies a full complement of protein for the often protein-poor Kenyans. Posted for ZWT7-Africa. Found on the internet.

Recipe #455334

1 Reviews |  By CJAY

Posted for ZWT7-Africa.Sukuma wiki, Swahili for "stretch-the-week," is a ubiquitous Kenyan dish. Nutritious and tasty, it is a way of "stretching" out kitchen resources. found on the internet.

Recipe #455335

Posted for ZWT7-Africa.I found this on the net.

Recipe #455336

This recipe comes from Kenya. Posted for ZWT7-Africa. I found this on the internet.

Recipe #455150

Africans prepare fish in many intesting ways. In this dish the rice absorbs the flavors of all the ingredients and seasonings in the steaming process with most delicious results. I found this on the internet. Posted for ZWT7-Africa.

Recipe #455194

Chicken and vegetables are slow cooked in a well sealed pot with little or no added liquid. The resulting dish has a full-flavored concentration of the chicken's essence and meltingly tender meat. From the Ivory Coast of Africa. I found this on the net. Posted for ZWT7-Africa.

Recipe #455182

In Kenya this eponymous stew is a popular way to cook Kunde, Swahili for black-eyed peas. Served over rice, it often makesa full meal. I found this on the internet. Posted for ZWT7-Africa.

Recipe #455333

Posted for ZWT7- Africa. This Zimbabwean recipe was found on alleasyrecipes.com.

Recipe #456071

Posted for ZWT7- Africa. Found on alleasyrecipes.com. This is a traditional Zimbabwean recipe.

Recipe #456074

Any fish goes well in a Thebouidienne (pronounced Cheb-o-djin). If you use fillet of sole or flounder, roll up the fillets before cooking in this manner. I found this on the net.Posted for ZWT7-Africa. Note: This is 4 pounds of fish cut in 1/2 pound pieces to serve 8 people.

Recipe #455191

This is from the Samburu tribe in Kenya. Posted for ZWT7-Africa. I found this on the internet.

Recipe #455153


Displaying up to 20 pages of results. To see all results, or register.
Advertisement

Free Weekly Newsletter

Get the latest recipes and tips delivered right to your inbox.

Your e-mail is safe. Privacy Policy
Advertisement