The pancakes are a meal in themselves, and require no other accompaniment than a green salad. I found this on the internet. Posted for ZWT7-Africa.
Note: Soak time is not included. Cook time is approximate to cook all the panckes in batches.
Githeri is a simple yet nourishing dish that originated with the Kikuyu tribe. The combination of beans and corn supplies a full complement of protein for the often protein-poor Kenyans. Posted for ZWT7-Africa. Found on the internet.
Africans prepare fish in many intesting ways. In this dish the rice absorbs the flavors of all the ingredients and seasonings in the steaming process with most delicious results. I found this on the internet. Posted for ZWT7-Africa.
Chicken and vegetables are slow cooked in a well sealed pot with little or no added liquid. The resulting dish has a full-flavored concentration of the chicken's essence and meltingly tender meat. From the Ivory Coast of Africa. I found this on the net. Posted for ZWT7-Africa.
Any fish goes well in a Thebouidienne (pronounced Cheb-o-djin). If you use fillet of sole or flounder, roll up the fillets before cooking in this manner. I found this on the net.Posted for ZWT7-Africa. Note: This is 4 pounds of fish cut in 1/2 pound pieces to serve 8 people.