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    You are in: Home / Cookbooks / ZWT4 Africa
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    6 recipes in

    ZWT4 Africa

    Central/Western Africa: Angolan, Congolese, Nigerian Southern Africa: Namibian, South Africa Sub-Saharan: Somalian,Sudanese, Ethiopian NOT Libya, Morocco, Egypt or Middle East

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    I whipped this up because I was tired of eating the two veggies that hubby likes. This went over VERY well! Yippee! Now I have three vegetables I can serve!

    Recipe #86309

    This has gotten rave reviews at family picnics in the past. It is a refreshing change from the standard meat-salads used for sandwiches and is relatively easy to make. Pita pockets are the recommended "serving implement" but serve it up however you wish.

    Recipe #47427

    This is an American adaption for Ethiopian Flat bread from "Extending the Table". I found this easy to make though it took a little time. Well worth it for the fun of an African finger-food meal... and tasty too! For more authentic Injera, add 1/2 c. teff flour and reduce whole wheat flour to 1/4 c. (NOTE: Use multiple frying pans to quicken the cooking task)

    Recipe #52964

    I was served this dish at a friend's house and just HAD to find the cookbook. This is from the "Live Longer Cookbook" by Readers' Digest. I find this makes quite a bit of cauliflower but it is very tasty. We think this dish is even tastier if prepared ahead or served the next day. The cookbook suggests serving with roast chicken and couscous or rice.

    Recipe #47429

    My Lamb version to "Chicken Rendang" from the cookbook "Extending the Table"

    Recipe #83846

    This is a wonderfully flavored stew from "Extending the Table". One of my favorites to serve with "Injera" (see my other recipes) Add hot chili peppers or ground red pepper for a spicy stew.

    Recipe #52967


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