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    You are in: Home / Cookbooks / LL's ZWT9 The Caribbean
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    15 recipes in

    LL's ZWT9 The Caribbean


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    Recipe from the Crucian Contessa

    Recipe #504559

    Recipe #504555

    Recipe from Caribbean Pot.com

    Recipe #504554

    Recipe from the Huntington Post

    Recipe #502885

    Recipe from the Huffington Post

    Recipe #502884

    Recipe from the Huffington Post.

    Recipe #502882

    Recipe from Island Flave.com for US Virgin Islands.

    Recipe #502881

    Recipe from Island Flave.com for Cuba

    Recipe #502878

    Recipe from IslandFlave.com. Marinating time of 4 hours not included in prep time. Use recipe#502878 to marinate.

    Recipe #502879

    This is great shredded beef served on tortillas or over rice. Add sour cream, cheese, and fresh cilantro on the side. This recipe is from All Recipes.

    Recipe #374177

    This is a Caribbean marinade for all kinds of fish or meat. This is from All Recipes.

    Recipe #374172

    This recipe came from my brother-in-law with a few variations from me. Wonderful and flavorful with very few carbs. If you like your jerk chicken spicey, add more crushed red pepper flakes and cayenne pepper. Cooking time does not reflect marinating time.

    Recipe #373058

    I have been making this recipe for 25 years but I have never written it down. I got the recipe from my best friends mother in law. I religiously made it exactly as she had given it to me. I ran into her a few years ago and told her how I had made her recipe all these years. She told me she never puts the same ingredients in twice. She just uses what she has on hand. LOL.

    Recipe #373335

    This recipe is from Betty C

    Recipe #269587

    Recipe #269771


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